Podcast2024-02-21T09:36:09+10:00
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Welcome to the Eat,
Live and Move podcast
by Miyagi.

A space where we bring you the latest science-backed conversations, expert insights and practical tips relating to all things health and wellness.

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Meet Your Hosts

Dr. Ross Walker

Dr Ross Walker is an eminent practising cardiologist with 40 years’ experience as a clinician. He has a strong passion for people and health, and has spent the past 25 years focusing on preventive cardiology, ensuring his place as one of Australia’s leading health experts.

Dr. Gino Cleo

Dr Gina Cleo is one of the world’s leading experts in habits, and is passionate about translating scientific evidence into simple, actionable strategies to improve health and wellbeing.

Episode Feed

EP 21: Mediterranean Diet’s Holistic Impact on Health

Dr. Gina Cleo and Dr. Ross Walker are back with another episode of 'Eat, Live, & Move with Miyagi.' This time, they're deep diving into one of the WORLD’s most evidenced-based diets - the Mediterranean diet! But while it’s [...]

EP 20: Common Goal-Setting Mistakes Exposed!

Let's kick those bad habits and work towards your goals in a healthy way! Welcome to 'Eat, Live, & Move with Miyagi,' where Dr. Gina Cleo and Dr. Ross Walker are here to help you with all things health [...]

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