Miyagi offers a range of revolutionary programs designed by Australia’s leading preventative health expert and Cardiologist Dr Ross Walker, habit change expert Dr Gina Cleo, and delivered by our expert team of health professionals.
Based on the latest scientific evidence, our programs are designed to help improve health conditions including diabetes, cardiovascular disease and other metabolic related health conditions.
With individualised, one-on-one support from an Accredited Dietitian and Health Coach, all-inclusive app, exercise program, recipe guides and more, our holistic programs have helped thousands of Australians improve their health and wellbeing and create sustainable habits – that last.
Our programs help you change your habits, improve your relationship with food and achieve real results – without giving up the foods you love most.
This is the only program that is achieving
real results for me.
And results that I feel will be long-lasting, because it’s a holistic approach that looks at your individual lifestyle, not just pulling one or two parts out of that to focus on. The program is teaching me lasting skills to manage my weight and health and add years to my life.
You’ll Benefit from
You’re done with cookie-cutter programs
You’re looking for 1:1 support and accountability
You feel overwhelmed by conflicting health information
You want real results – without giving up foods you love
You’re ready to say goodbye to fad diets – forever!
The encouragement, tips and guidance I have received from my Coach has been outstanding.
I highly recommend this program to anyone, who just needs that encouragement and push to get you moving in the right direction.
Our Chief Medical Officer
Dr Ross Walker is an eminent practising cardiologist with 40 years’ experience as a clinician and is one of Australia’s leading preventive health experts.
As Miyagi’s Chief Medical Officer, Dr Ross Walker designs all health programs and educational webinars in collaboration with our expert team of health professionals, ensuring they are based on the latest scientific research.
There’s so much hype around supplements for health and wellbeing, but is there any merit to it? And is it backed by science? In the latest episode of "Eat, Live, & Move with Miyagi," Dr Gina Cleo and Ross Walker explore the world of supplements, where Dr Ross shares his top 5 evidenced-based supplements specifically for heart health. The conversation starts around supplements in general, and the role they can play in health [...]
Dr. Gina Cleo and Dr. Ross Walker are back with another episode of 'Eat, Live, & Move with Miyagi.' This time, they're deep diving into one of the WORLD’s most evidenced-based diets - the Mediterranean diet! But while it’s called a ‘diet,’ it's more a way of living for the Mediterranean people. Not only does it embody a holistic approach to nourishment, but it's also about regular movement, community, culture, and so much [...]
Let's kick those bad habits and work towards your goals in a healthy way! Welcome to 'Eat, Live, & Move with Miyagi,' where Dr. Gina Cleo and Dr. Ross Walker are here to help you with all things health and habits. In this episode, our co-hosts expose the most common mistakes people make when setting goals. As the habit change expert, Dr Gina leads the conversation in the goal setting space, sharing 5 [...]