Personalised Health and Wellness Programs to Help You Eat, Live and Move Better

Led by Australia’s leading health experts Dr Ross Walker, Dr Gina Cleo and delivered by expert health professionals.

Miyagi Ross and Gina

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Defeat Diabetes Australia member

Enjoy 1:1 Support with Our Expert Team

Miyagi offers a range of revolutionary programs designed by Australia’s leading preventative health expert and Cardiologist Dr Ross Walker, habit change expert Dr Gina Cleo, and delivered by our expert team of health professionals.

Based on the latest scientific evidence, our programs are designed to help improve health conditions including diabetes, cardiovascular disease and other metabolic related health conditions.

With individualised, one-on-one support from an Accredited Dietitian and Health Coach, all-inclusive app, exercise program, recipe guides and more, our holistic programs have helped thousands of Australians improve their health and wellbeing and create sustainable habits – that last.

Evidenced-Based Health &
Wellbeing Programs

Expert Health

Clients Completed

Real Results –
Without the ‘Diet’

Our programs help you change your habits, improve your relationship with food and achieve real results – without giving up the foods you love most.

Defeat Diabetes Australia member

You’ll Benefit from
Miyagi If:

  • You’re done with cookie-cutter programs
  • You’re looking for 1:1 support and accountability
  • You feel overwhelmed by conflicting health information
  • You want real results – without giving up foods you love
  • You’re ready to say goodbye to fad diets – forever!

Our Chief Medical Officer

Dr Ross Walker is an eminent practising cardiologist with 40 years’ experience as a clinician and is one of Australia’s leading preventive health experts.

As Miyagi’s Chief Medical Officer, Dr Ross Walker designs all health programs and educational webinars in collaboration with our expert team of health professionals, ensuring they are based on the latest scientific research.


Our Difference


Led by Dr Ross Walker

Our programs are designed by leading preventive health expert and cardiologist Dr. Ross Walker, with our team of health professionals


Personalised, 1:1 Support

With regular calls from your dietitian and access to a private online group, you’re guaranteed to feel supported every step of the way


Happy Clients

We’ve helped thousands of people in Australia improve their health and wellness, and achieve real results. See what our clients have to say

Start Your Journey in 3 Simple Steps


Select your program based on your current health condition and wellness goals.


Speak with one of our expert consultants to learn how to get  started today.


Gain access to our experts, app, recipes, private support group and more

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Best Foods To Lower Blood Pressure According to a Dietitian

High blood pressure is a serious problem in Australia, with 1 in 3 Australians aged 18 years or over suffering from the condition. It's also one of the leading causes of death and disability in Australia and globally ( , ) Also known as hypertension, high blood pressure is diagnosed when your blood pressure is consistently higher than normal, for example, 130/80mmHg or higher ( ). When your blood pressure is higher [...]

What are the early warning signs of a heart attack?

Heart attacks are the leading cause of hospitalisations in Australia. It’s also the leading cause of death, where approximately 19 Australians lose their lives from a heart attack each and every day (1). Knowing the early warning signs of a heart attack can help save your life or those around you. In this article we will explore: What is a heart attack, and what causes it? What are the signs of a heart [...]

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