Home – New2023-09-22T14:01:06+10:00

Individualised health and wellness programs to help you eat, live and move better.

Led by Australia’s leading preventative health expert Dr Ross Walker and delivered by expert health professionals.

Defeat Diabetes Australia member
Defeat Diabetes Australia member

Enjoy one-on-one support with our expert team

Miyagi offers a range of revolutionary, 26 week programs led by Australia’s leading preventative health expert and Cardiologist Dr Ross Walker, and delivered by our expert team of healthcare professionals.
Based on the latest scientific evidence, our programs are designed to help improve health conditions including diabetes, cardiovascular disease and other metabolic related health conditions.
With individualised, one-on-one support from an Accredited Dietitian and Health Coach, all-inclusive app, exercise program, recipe guides and more, our holistic programs have helped thousands of Australians improve their health and wellbeing and create sustainable habits – that last.

Real results –
without the ‘diet’

Our programs help you change your habits, improve your relationship with food and achieve real results – without giving up the foods you love most.

Defeat Diabetes Australia member

You’ll benefit from
Miyagi if:

You’re done with cookie-cutter programs, and want a personalised approach
You’re looking for one-on-one support and accountability to keep you on track
You feel overwhelmed by conflicting health information and want expert advice
Your goal is prevention rather than cure – but you don’t know where to start
You’re ready to say goodbye to fad diets – forever!


Our Ambassadors

Defeat Diabetes Australia member

Long-term solutions that last.

As a former World Ironman champion, Guy Leech is passionate about health and wellbeing, and evidenced-based programs that offer long-term solutions. This is just one reason why he’s the perfect fit as a Miyagi ambassador.

A passion for health.

With experience presenting across a range of TV and radio programs, Sophie Faulkiner is an inspirational figure in Australian culture. Her passion for health, fitness and nutrition make her a fantastic fit as a Miyagi ambassador.

Defeat Diabetes Australia member

Our difference

Start your journey in 3 simple steps

What our client’s say about Miyagi


“Having a weekly coach session has been the big point of difference where I have worked through changing my mindset, creating changes to building a sustainable healthier and positive lifestyle. Thank you!” – Maria

Featured blogs

Go to Top