Starting her career as an Accredited Practising Dietitian, Dr Gina Cleo had the privilege of helping people improve their health and wellbeing. However, while her clients were achieving results, a clear pattern was emerging in that they struggled to maintain their success over the long term.
Driven by the desire to find sustainable solutions, Gina decided to put her clinic on hold, and complete a Ph.D. at Bond University. This adventure opened her eyes to the transformative power of habit change, and its incredible impact on every aspect of life.
Now, Dr Gina Cleo shares her knowledge with the world, guiding people in transforming all kinds of habits, ranging from health and wellbeing and sleep routines, to work-related habits and relationship dynamics.