Book Club

Welcome to Miyagi Book Club, a sanctuary for those on a quest for personal growth and self-improvement. Our selection of books is meticulously chosen to inspire, motivate, and guide you on your journey towards a better self. From groundbreaking insights on mindset and productivity to transformative strategies for personal well-being, each book is a step towards unlocking your full potential.

Mindset Changing The Way You Think To Fulfil Your Potential
Mindset: Changing The Way You Think To Fulfil Your Potential

Carol Dweck’s research reveals that success is influenced not just by abilities, but by whether we have a fixed or growth mindset, a concept that impacts learning, resilience, and achievement across various aspects of life.

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The Slight Edge – Turning Simple Disciplines Into Massive Success & Happiness

“The Slight Edge” by Jeff Olson explains how consistent, everyday actions can lead to substantial achievements, highlighting that success is a result of internal drive and simple, persistent efforts.

The Habit Revolution
The Habit Revolution: Simple steps to rewire your brain for powerful habit change

Leading habit researcher Dr Gina Cleo reveals revolutionary breakthroughs in behavioural science that will help you uncover how your brain works, and how to rewire it to make instant and lasting change in your life.

Resilience Project
The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

Hugh van Cuylenburg’s book explores how gratitude, empathy, and mindfulness, inspired by resilient Indian children, can combat mental health struggles and promote happiness.

Dopamine Nation
Dopamine Nation

“In ‘Dopamine Nation,’ Dr. Anna Lembke explores the delicate balance between pleasure and pain in our dopamine-driven society, offering insights into managing compulsive behaviors and finding contentment through understanding and controlling our desires.”

Think Like A Monk
Think Like a Monk by Jay Shetty

Jay Shetty translates the profound wisdom from his monkhood into everyday practical advice, helping readers overcome negativity, enhance focus, and discover calm and purpose in their lives.

The Happiest Man On Earth
The Happiest Man on Earth

Eddie Jaku’s memoir, “The Happiest Man on Earth,” recounts his journey from the horrors of the Holocaust to becoming a beacon of hope and happiness, emphasizing the power of positivity and resilience in the darkest times.

The Happiest Refugee
The Happiest Refugee: My Journey from Tragedy to Comedy: My Journey from Tragedy to Comedy

Anh Do’s “The Happiest Refugee” is a heartwarming and humorous tale of his family’s escape from Vietnam and their resilient journey to a new life in Australia, culminating in his success as a comedian.

The Mountain Is You
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

“The Mountain Is You” by Brianna Wiest delves into overcoming self-sabotage through emotional intelligence, healing from trauma, and realizing our potential, teaching us to master ourselves instead of external challenges.

Self Compassion
Self-Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff’s ‘Self Compassion’ offers a transformative approach to achieving mental well-being and self-acceptance through practical exercises, challenging the harsh standards of self-criticism with a kinder, non-judgmental perspective.

Ikigai: The Japanese secret to a long and happy life

Hector Garcia’s “Ikigai” reveals the Japanese secret to a long and fulfilling life, guiding readers to find their unique purpose or ‘reason to live,’ which intertwines personal passions, desires, and skills, leading to greater longevity and joy.

A New You
A New You: The small changes that make the biggest difference to your life

“A New You” by Nicola Cook offers a transformative guide for personal improvement, providing practical steps for overcoming mental blocks and enhancing various aspects of life, from confidence to career, through small yet impactful changes.