About2024-02-16T15:37:18+10:00

We Exist to Help Australians Eat, Live and Move Better

An estimated 70% of Australians struggle to maintain a healthy weight. 90% of Australians have one risk factor for heart disease and around 280 Australians develop diabetes every day – that’s one person every five minutes.  We have a duty and obligation to make a difference.

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Defeat Diabetes Australia member

Our Programs

Miyagi offers a range of revolutionary 3,6 and 12 month programs designed by Australia’s leading preventative health expert and Cardiologist Dr Ross Walker, habit change expert Dr Gina Cleo and delivered by our expert team of health professionals.

Our programs are based on the latest science, and are designed to help you lose weight, and improve health conditions including diabetes, cardiovascular disease and other metabolic related health conditions.

With individualised, one-on-one support from an accredited dietitian and health coach, all-inclusive app, exercise program, recipe guides and more, our holistic programs have helped thousands of Australians improve their health and wellbeing and create sustainable habits – that last.

Our Experts

Providing holistic, evidenced-based solutions is at the core of what we do. That’s why our team of experts come from varying healthcare backgrounds to further support your journey to better health.

Our Accredited Practising Dietitians (APD) are fully registered through Dietitians Australia. They’re also qualified health coaches to help transform your mindset, and facilitate positive behaviour change.

We also have an exercise physiologists designing our exercise programs, in addition to Dr Ross Walker and Dr Gina Cleo, who partners with our expert team to design the programs.

Our multidisciplinary approach has helped thousands of people improve their health and wellbeing holistically, and achieve sustainable results that last.

Our Difference

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Led by Dr Ross Walker

Our programs are designed by leading preventive health expert and cardiologist Dr. Ross Walker, with our team of health professionals

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Personalised, 1:1 Support

With regular calls from your dietitian and access to a private online group, you’re guaranteed to feel supported every step of the way

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Happy Clients

We’ve helped thousands of people in Australia improve their health and wellness, and achieve real results. See what our clients have to say

Start Your Journey in 3 Simple Steps

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STEP 1

Select your program based on your current health condition and wellness goals.

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STEP 2

Speak with one of our expert consultants to learn how to get  started today.

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STEP 3

Gain access to our experts, app, recipes, private support group and more

Featured Blog

What are the Signs of a Heart Attack in Women?

Overview The signs of a heart attack in women can look different in comparison to men. Early treatment can be the difference between life and death, so knowing and identifying these unique symptoms can protect you, and the women around you. Here, we take a closer look at the signs of a heart attack in women, what to look out for, and how to reduce your risk. In this article [...]

Latent Autoimmune Diabetes (LADA) – Unveiling the Mystery

Latent Autoimmune Diabetes in Adults (LADA) represents a significant, yet often misdiagnosed type of diabetes. In fact, it’s estimated that about 5-10% of individuals who are initially diagnosed with Type 2 diabetes may actually have LADA ( ). This leads to many challenges in management and treatment of the condition ( ). By enhancing awareness and unveiling the mysteries of what LADA is, individuals will be able to seek appropriate medical attention and [...]

Coconut oil: Is it good for your health?

With the rise of the ‘Paleo’ and ‘Keto’ diets, coconut oil has rapidly made its way into the nutrition scene. Often hailed as a 'superfood' with miraculous health benefits, many people have jumped on the bandwagon and have started adding it to their smoothies and coffees to promote weight loss. However, coconut oil has also faced criticism due to its high saturated fat content and impact on heart health. In this article [...]

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